OCTOBER 27, 2022

AUTHOR PROFILE

Byline: Don Velasco

LATEST ARTICLES

Vanj Endaya: Her World Championship race is a true celebration of the sport we love

September 29, 2021 4:14 pm

What’s the difference between rest and recovery?

What’s the difference between rest and recovery?

September 20, 2021 11:57 am

Here’s why I added gua sha to my recovery routine

September 16, 2021 2:07 pm

I experimented with baking soda as a workout supplement for 4 weeks

August 27, 2021 4:18 pm

There’s never been a better time to rethink our triathlon training routines and find more balance in our athletic lives than right now

No time to train for a triathlon? Let’s bust that myth

August 19, 2021 1:43 pm

4 lesser-known supplements you could take for peak performance

4 lesser-known supplements you could take for peak performance

August 12, 2021 3:03 pm

3 warm-up mistakes you might be making

3 warm-up mistakes you might be making

August 5, 2021 3:27 pm

Amateur triathletes, don’t make these 6 multisport mistakes

Amateur triathletes, don’t make these 6 multisport mistakes

July 19, 2021 11:22 am

How dehydration can wreak havoc on your body

How dehydration can wreak havoc on your body

June 15, 2021 1:23 pm

Understanding your chronotype may help you sleep better

Understanding your chronotype may help you sleep better

June 8, 2021 3:54 pm

Vanj Endaya: Her World Championship race is a true celebration of the sport we love

September 29, 2021 4:14 pm

What’s the difference between rest and recovery?

What’s the difference between rest and recovery?

September 20, 2021 11:57 am

Here’s why I added gua sha to my recovery routine

September 16, 2021 2:07 pm

I experimented with baking soda as a workout supplement for 4 weeks

August 27, 2021 4:18 pm

There’s never been a better time to rethink our triathlon training routines and find more balance in our athletic lives than right now

No time to train for a triathlon? Let’s bust that myth

August 19, 2021 1:43 pm

4 lesser-known supplements you could take for peak performance

4 lesser-known supplements you could take for peak performance

August 12, 2021 3:03 pm

3 warm-up mistakes you might be making

3 warm-up mistakes you might be making

August 5, 2021 3:27 pm

Amateur triathletes, don’t make these 6 multisport mistakes

Amateur triathletes, don’t make these 6 multisport mistakes

July 19, 2021 11:22 am

How dehydration can wreak havoc on your body

How dehydration can wreak havoc on your body

June 15, 2021 1:23 pm

Understanding your chronotype may help you sleep better

Understanding your chronotype may help you sleep better

June 8, 2021 3:54 pm

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