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Can our food choices impact our body’s resilience against COVID-19? In this year’s Food Revolution Summit, Dr. Michael Greger...
My 10-year-old son Jack has been wearing prescription eyeglasses since he was 5, and so I have been bringing...
My third grader Jack only had an hour’s final exam left before school was called off, while my preschooler...
As consistently as possible, I try to read one Filipino book and one Bible story to my 5-year-old Juno...
I first saw Davey Lauchengco’s art at his kindergarten graduation. I didn’t know him and just saw his artwork displayed...
Why is fat so hard to get rid of? “Because it’s not just inert blubber that’s staying on us,” explained...
Our yaya was supposed to have gone back to Zamboanga for vacation when the lockdown hit. She and many stay-in...
Love is not something cardiologists talk about, which is ironic, as the heart is the symbol for love. But lifestyle...
According to PubMed, the most popular New Year’s resolutions concern physical health (33 percent), weight loss (20 percent), changing eating...
A dear relative, whom I love and respect with all my heart, advised me to train my 5-year-old not to...
