OCTOBER 27, 2022

AUTHOR PROFILE

Byline: Juana M. Yupangco MSc

LATEST ARTICLES

Ube can go beyond dessert—use it as a savory side dish, too

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Ube can go beyond dessert—use it as a savory side dish, too

Ube can go beyond dessert—use it as a savory side dish, too

July 6, 2025 1:21 pm

mesa ni misis mustasa kimchi

Using mustasa can pack extra health benefits into superfood kimchi

June 25, 2025 12:00 pm

spiced dal recipe

An easy take on Indian dal

June 24, 2025 5:26 pm

mom's mexican rice recipe

The lasting impact of the food we moms eat and make

May 19, 2025 10:05 am

camote gnocchi

The best way to get your kids to eat well? Cook with them

May 16, 2025 11:04 am

adaptogen antioxidant upo lasagne

Adapting to life with food

April 30, 2025 9:00 am

eating for your cycle follicular phase

Eating for your cycle: Fresh flavors and energizing food for your cycle’s follicular phase

April 4, 2025 9:00 am

sayote turmeric soup

A comforting soup for the beginning of your cycle

March 24, 2025 5:28 pm

tofu jjigae mesa ni misis eating for your cycle

Eating right for your cycle: Days 1 to 10

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mesa ni misis eating through hormonal changes

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