What you need to eat to compete in the Tour de France
What is and isn’t part of a pro cyclist’s 8,000-calorie meal
July 20, 2017
What is and isn’t part of a pro cyclist’s 8,000-calorie meal
How to ride like you’re competing for a Grand Tour
Neglecting maintenance could cost you more than your bike
Marikina isn’t just famous for its shoes, it’s also a great cycling hub
Prepare to get smashed at some of the toughest climbs around Manila
In this two-part feature, biker and blogger Kara Santos ranks the toughest road climbs to test your cycling mettle I consider myself a leisure biker. My idea of a good
Great cycling routes can be found close to Manila—if you know where to look
Cycling jobs you might want to do if ever you’re tired of your day job
Sometimes, crashing is part of cycling. But you can learn how to avoid it
How to ride your bike through Manila’s crowded streets
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