Watching your favorite TV series has some health benefits
Conventional TV watching has seen immense changes in recent years, largely due to internet’s mobility. But one thing is for sure: TV shows easily remain as most people’s fixation. I
Conventional TV watching has seen immense changes in recent years, largely due to internet’s mobility. But one thing is for sure: TV shows easily remain as most people’s fixation. I
People have many ways of defining stress. Ask anyone what stress is and all you’ll hear are negative reactions. Harvard’s Medical Dictionary of Health Terms defines it as “an innate
Hydrate the heat away One of the quickest ways to keep cool is to consistently take in hydrating liquids. As temperatures rise, it’s good to find a way to bring
How long do you stay outdoors? Civilization transformed the nomadic life to a more sedentary one, decreasing the time we spend outside. We sit and stare at our computers and
The facial mist hype started in the late ’80s, with mineral water sourced from a spa town on the shores of Lake Geneva called Évian-les-Bains. Yes, that’s where the iconic
This story was originally published in Northern Living, May 2015.
We are all very aware of how hot Manila can get, what more during these recent dog days even when we’re trying to cool at the beach? Truth is, there’s
From the glory days of Pompeii to the age of home shopping and reality TV, living large has always had a viciously seductive, almost mythical allure. Homes are the obvious
Hair loss—or excessive shedding of hair—is probably one of the most common (and unnerving) scalp conditions today. Human hair grows approximately one-fourth of an inch per month; 50 to 100
Ever feel like every day is just the hottest day of the year, even if your AccuWeather tells you it’s only 32 degrees outside? You’re not necessarily wrong. Since we
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