CARE Archives | Page 24 of 27 | Lifestyle.INQ

OCTOBER 27, 2022

Category: CARE

Stress is not always the enemy

People have many ways of defining stress. Ask anyone what stress is and all you’ll hear are negative reactions. Harvard’s Medical Dictionary of Health Terms defines it as “an innate

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Three ways to beat the heat

Hydrate the heat away One of the quickest ways to keep cool is to consistently take in hydrating liquids. As temperatures rise, it’s good to find a way to bring

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