“Everything you judge about yourself served a purpose at the time.” —Dr. Gabor Maté K ung hei fat choi! Welcome...
2023 will be an exciting year not just for food but also for drinks and everything else in between. Here...
A few months ago, we admitted a patient in his late 50s—a widower who was living by himself—who consulted us...
“Knowing yourself is the beginning of all wisdom.” —Aristotle At the end of the day, it is not what you...
I ’ve been hacked! Someone stole my identity and started messaging people in my directory as me. “Hi … ,...
It’s a dinner that was planned months ahead. Yet, the menu only materialized a few hours before...
Another trend for 2023, and one that I believe will only become more popular over time, is not just...
“You don’t know it yet, but you have the ability to reinvent yourself endlessly. That’s your beauty.” —Lidia Yuknavitch...
“To be a star, you must shine your own light and follow your path. In the darkness, the stars shine...
(First of two parts) Over lunch last week, we had an interesting chat with Dr. Angel Araneta, a diabetes expert...
