4 heart rate problems endurance athletes face (and how to deal with them)
Heart rate is an essential tool in any endurance athlete’s arsenal
Heart rate is an essential tool in any endurance athlete’s arsenal
How DPR Cream, DPR Live, DPR Cline, and DPR Ian gave us a show to remember
It’s all fun and games until you become a young adult
In his sophomore album, the 29-year-old multi-hyphenate dug into his heart a little deeper than usual—especially because of a hard-hitting question from his team
Me all day: “Wag ikuwento si Bruno-no-no-no, wag ikuwento si Bruno”
To be clear, that’s static, not dynamic, stretching
Short film “Ampangabat Nin Talakba Ha Likol” (It’s Raining Frogs Outside) by Maria Estela Paiso, which has graced the international film festival circuit this year, is rooted in personal deluges
Bonus: A quick rundown of the bombs Careless dropped this year
In a quick chat with Scout, “John Denver Trending” director Arden Rod Condez shared his sentiments about the milestone
Use these to save time and dominate your next race
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.