How meditation can offer cab drivers a lifeline
Last month, while riding a taxi, I overheard the 71-year-old driver lamenting his meager earnings. He disclosed that in the past week, he had only earned P200 per day after
December 24, 2024
Last month, while riding a taxi, I overheard the 71-year-old driver lamenting his meager earnings. He disclosed that in the past week, he had only earned P200 per day after
‘Tis the season to spend time with family, catch up with friends, and be festive. However, no matter how joyous the vibe is, the dreaded Christmas rush may overwhelm you.
Not when you’re 50, not even at 45. According to Dr. Buenaventura Jose B. Reyes, men should have their prostates checked once they turn 40. The urologist and professor at
Dr. Anne Ong Lim, pediatric and infectious disease expert, recalled the anxiety-inducing Friday afternoons during her fellowship days. The usual anticipation of weekend leisure was often disrupted by urgent calls
Proclamation No. 472 (2003) declares the third week of October as National Attention Deficit Hyperactivity Disorder (ADHD) Week. ADHD is a chronic brain disorder with social, academic and emotional effects.
Maintaining peace within any relationship can be difficult. The challenge can feel even more intense in Christian communities, as faith asks us to go beyond just getting along: It calls
Bernadette Juarez started meditating 15 years ago. “It has helped me a lot in my every day,” she said. She recommends meditating at least twice a day. “First, you have
Midlife crisis is blamed when people suddenly have career changes, romantic affairs or out-of-character decisions in their mid-30s up to 50s. People experience a slump in their lives when they
The venue for the launch of Bench and Lesley Mobo’s latest collaboration was a stylized bahay kubo setup at the Bench flagship store in BGC, complete with seats, kitchen area,
If there’s one thing Jon Lucas has realized from losing a loved one, it’s that idle time can be especially agonizing for someone coping with grief. So while fitness is
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