The kindness within us
A SLIGHT woman no more than five feet tall, with braided long hair nearly as white as her immaculate saree, spoke gently but firmly, inviting the listeners to embark on
A SLIGHT woman no more than five feet tall, with braided long hair nearly as white as her immaculate saree, spoke gently but firmly, inviting the listeners to embark on
After a series of emotional upheavals, I was spent. I felt like a cockroach that had been stepped on repeatedly, its guts spilling out this way and that. By the
How does one define their best life? For many, it means doing the things they love freely with a healthy body and mind. Others may say it’s fulfilling their personal
The world is run by leaders. We have leaders everywhere. There are formal and informal leaders. Some are leaders because of the positions they hold—parents, teachers, bosses, business owners, politicians.
When I was diagnosed with Young Onset Parkinson’s Disease (YOPD), I learned that it’s a long-term degenerative disorder that affects movement and the nervous system. Symptoms include tremors, rigidity, slowness,
These days, there seems to be more kids and adults being diagnosed with attention-deficit/hyperactivity disorder (ADHD). It is a common mental disorder that presents with inattention (difficulty concentrating), hyperactivity (moving
BACOLOD CITY — Hundreds of Bacolodnons, most of whom were fitness enthusiasts, joined the first car-free Sunday along a 1.2 kilometer stretch of Lacson Street here on Sunday
Microplastics are everywhere, including in our food. A new study highlights the countries in the world where people ingest the most microplastics, and Indonesia tops the list. Scientists from Cornell
MANILA, Philippines — Because of consistent scorching heat due to El Niño and the dry season, nutrition experts advised the public to modify their diets to stay hydrated and cool.
To address stress and boost mental well-being, Brahma Kumaris is organizing a public program focusing on meditation. Scheduled for Wednesday, May 15, the program aims to equip people with mechanisms
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