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If, like many I know, you want to get vaccinated for COVID-19 but don’t know where to get started,...
Research shows that 60% of a child’s height growth happens within the first five years of life. While genetics play...
Like any other days since the pandemic began, Sol, a real estate executive, is about to attend a virtual meeting....
Niña Defensor has always been athletic. But the single mom said her real fitness journey began after she gave birth...
Colorectal cancer (CRC), a malignancy of the large intestine, is the third most common cancer among Filipinos. More than 17,000...
One of the questions frequently asked of me after my wife died last year is this: “Has your wife communicated...
Last week, it was reported that 45 members of the Presidential Security Group (PSG) are on quarantine for testing positive...
Congratulations!” “Happy for you!” Good job!” With those reactions to my Facebook post, you would have thought I had won...
If there’s one thing you must know about Filipinos, it’s that we really do love to eat! We offer to...
Monette Bata-Garcia’s fitness journey sounds familiar enough. Encouraged by her mom, she was always active even as a child....
