I just joined the ASICS Rock ’n’ Roll Running Series Manila (10km distance) last Sunday. I am very enthusiastic to...
Do you crave sugar? Do you have withdrawal symptoms? Do you need more and more to be satisfied? Do you...
(First of two parts) Retired Supreme Court Justice Vicente V. Mendoza texted me a rejoinder to our column last week...
It’s week four! Can you believe it? This week is important because if you keep up with what you’re doing...
Leading health, wellness, and beauty retailer Watsons gives you a selection of over 10,000 products in over 900 physical stores...
According to the Global Wellness Summit (an international organization that shapes the future of the global wellness industry by bringing...
Smile is considered as the best accessory one can wear, but nowadays, having a beautiful, healthy smile is already considered...
Boredom, stress, anxiety, and emotional eating can trigger mindless eating and excessive food consumption leading to weight gain and health...
Sunshine Place continues to bring sunshine, hope and inspiration to its members, especially those homebound, with its dance, mindful movement...
The unkabogable Vice Ganda remains to be one of the country’s busiest and most visible celebrities. She juggles content creation...
