Do you always look forward to eating sweets? How often do you crave them? Do you find it hard to...
In the Philippines, the highest number of flu cases happen between June and November. The latest report from the Department...
A patient came back to the clinic much earlier than her scheduled follow-up checkup because of markedly labile blood pressure...
Are you choosing your excuses over your growth? Are you gravitating toward what’s comfortable and familiar over what’s new...
Three days ago, I tested strongly positive for COVID-19. It’s my second encounter with the virus, and my immune...
From 2014 to 2020, female victims of abuse, poverty and exploitation at the compound of the Religious of the...
Do not underestimate the power of walking. It should be a part of your lifestyle. WHY: Walking can help you...
The road back to achieving your goals As more people head back to offices and catch up on everything that...
Food prices are still rising due to uncontrollable factors. But this should not stop you from achieving your lifestyle goals...
You used to look forward to work. Just imagining how you’ll accomplish things excited you. Getting promoted was all you...
