Eating out with your loved ones is a pleasurable experience. You eat out to reduce stress, celebrate, catch up with...
Will doctors one day be prescribing their patients the practice of taking in sunrises or sunsets in order to boost...
Have you recovered from the holidays, after all the late-night celebrations, catching up with work, pursuing other responsibilities, and jet...
You tend to get demotivated when things don’t go as intended because of unexpected life circumstances. Then you find excuses...
A few months ago, we admitted a patient in his late 50s—a widower who was living by himself—who consulted us...
It took decades of vigorous resistance, but just before this last Christmas, retired educator Salud Idio relented and signed up...
Instead of starting the year by researching the latest weight loss and diet fads, focus on establishing life skills (the...
Here are the top wellness trends that changed our approach to health and fitness based on world fitness trends, current...
It was a double whammy for Cielito Sampayo. Her then 2-month-old daughter Nina had a seizure and was later diagnosed...
(First of two parts) Over lunch last week, we had an interesting chat with Dr. Angel Araneta, a diabetes expert...
