WHAT is a reference point? It is something that tells you what another thing is.
Actor Rocco Nacino chiseled his body to land the cover of Men’s Health and the centerfold of Cosmo Magazine. Petite designer Michele Sison whittled her waistline from 24 inches to 21 ¾ in a month. British executive Mark Andrew Lyndsell dropped from a double extra large to a large in six months.
You don’t have to be a vegetarian to be ready to go meatless. Leading meat-free British brand Quorn, with its great texture uniquely similar to meat, is now here in the Philippines.
From HIIT and CrossFit to spinning and functional training, here are four good reasons to jump onboard the latest trend...
A diabetic patient asked me the other day about an article he had read, warning that diabetes by itself puts one at the same risk as someone who has had a previous heart attack.
More and more people are discovering and rediscovering the beauty of biking. What’s not to love? You can go from...
New research in the United States has found that maintaining a healthy weight is one of the most important factors for keeping blood pressure low as we grow older.
Chiz Escudero and Heart Evangelista may have been the most photographed couple of the night, but although longtime supporter Heart was a special awardee, their love took a backseat that evening to the overwhelming affection of animal lovers and animal rights advocates, who came to the fabulous Dine With PAWS dinner event of the Philippine Animal Welfare Society (PAWS) last March 23 at the Venice Piazza, McKinley Hill.
• Adjust your computer: Be sure you are not straining your neck to look down or up at your computer...
"Particular attention should be paid to the eyelid area when applying any SPF cream."
