Save the Children Philippines ambassadors Liza Soberano and Katarina Rodriguez lead the launch of QR for Hunger to engage people...
How was your first week? Have you set your SMART goal? Now it’s time to work out! We continue your...
After two years of working out from home due to the pandemic, a new boxing studio has opened at...
If you’ve been feeling bad about being sedentary during the pandemic, trust us, you’re not alone. Working remotely and being...
Just like that, summer is over, which could only mean one thing: Flu season is just around the corner. While...
Your body type is determined by your genes, but current studies show that you can still modify the expression of...
To tell the story of a place you’ve visited a few times or lived in for years, you must be...
I nearly died. Twice. So 2020 wasn’t my year. Amid a nationwide lockdown, I was rushed to the Makati Medical...
You might be feeling emotionally or physically down like there’s no motivation to do anything like sleeping late, spending more...
In the Pink, a free mobile app and website for breast cancer treatment and management, was launched last week at...
