The detoxification process, whether it’s a brief, three-day diet or a long 15-day program, prohibits any solid food intake and alcohol consumption. The daily package includes five signature juices of your choice, an organic detox tea and an organic laxative tea in thermal carry bag.
"If the connection is confirmed, it raises the intriguing question: does ADHD cause sleeplessness, or does sleeplessness cause ADHD?"
Pandora recently launched its first 18k gold-plated sterling silver collection featuring finely crafted golden bees, honeycomb shapes and sun motifs.
While it takes more than an 18-song libretto to sum up former Chief Justice Artemio Panganiban’s first 80 years, the musical tribute “Ageless Passion” offered a colorful glimpse into his journey as a humble newsboy whose intelligence and perseverance led him to become one of the country’s most revered legal minds and charismatic thinkers.
Messing with the rhythm of one's internal clock may boost the risk of developing mood problems ranging from loneliness to bipolar disorder.
Have you ever thought of how powerful thought can be? We normally do not bother to think of what thought...
“Turn your right thigh in some more, Karen.” I was teaching a general Iyengar yoga class, and this was the...
According to the much-awaited annual worldwide survey of fitness trends recently released by the American College of Sports Medicine and completed by 3,346 health and fitness professionals from every continent, body weight training, which includes basic exercise moves like squats, push-ups and planks, appears in the top 10 for the first time.
Tip no. 4: during your lunch break, take a walk for 15 to 20 minutes around the block to get in some exercise.
Millions of people in 125 countries have been doing Zumba to improve their fitness level, to lose weight and to make exercise as part of their lifestyle.