The world’s mental health quotient is steadily declining. That’s my wild guess. If there’s a measure to the current mental and emotional health of the world’s population, it must be
One day in the mid-’70s, Batangueño gentleman farmer and rural banker Horacio Marasigan received a frantic call from former Supreme Court Justice Querube Makalintal. Southeast Asia’s first copper smelting plant
Imagine this: it’s a typical day, you’re holding the steering wheel, driving down your usual route, when, all of a sudden, you’re forced to pull over as feelings of pamamanhid
Lifestyle diseases like diabetes, heart disease and some cancers are avoidable, but other conditions sneak up on you when you least expect it. They’re so insidious and difficult to diagnose.
. . “Pinaputok at Binalot na Isda” ((Photo © Rezel Kealoha, reprinted with permission from “We Cook Filipino” by Jacqueline Chio-Lauri, Tuttle Publishing). . . . Filipino food’s reputation as
Are you extremely driven? Does achieving success trump everything else? Most of my coaching clients are overachievers. Most are business owners and top executives who get coached to have more
The annulment of her first marriage left Marichelle “Mache” Torres-Ackerman struggling to regain her self-esteem. After the lengthy and tedious process, she was given the coup de grace when her
Since we can’t measure screen time, it’s pointless to discuss it,” said Dr. Michael Rich, director of the Center on Media and Child Health, at the Screen Time and Mental
F or four years, I embraced the graying process. Even before the pandemic, when we were all holed up at home, it was liberating for me not to have
In a world where women continue to break barriers and push boundaries, their empowerment remains an essential aspect of achieving gender equality. At the heart of this progress lies the
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