Why we should learn to love (the right type of) sugar
PS: Not all sugars are bad If stimulating fat loss and improving overall health is our goal then it is imperative to be familiar with sugar and how
September 3, 2024
PS: Not all sugars are bad If stimulating fat loss and improving overall health is our goal then it is imperative to be familiar with sugar and how
Here are five simple methods to purify your water in emergency situations only, as recommended by official regulatory agencies In the wake of Typhoon Carina, clean water is more
This form of inflammatory arthritis is often associated with aging, but gout can affect the young, too Gout is a painful form of arthritis. It happens when there
This personalized treatment uses regenerative medicine for hair restoration Have you been losing hair? Be it from stress, hormones, genetics, or just age, fear not, because there’s a new
How the ancient tenets of yoga have helped with modern life In line with International Yoga Day, I’d like to reflect on how yoga can change the life of
This tongue exercise might just be the secret to that snatched jawline “Mewing” is the latest buzzword in the beauty and wellness sphere—an old-school technique that’s quickly gaining a
Worrisome forgetfulness is not linked to just aging and severe neurological disorders Forgetfulness is often associated with aging and severe neurological disorders. However, memory loss can happen even
In this exclusive interview with LIFESTYLE.INQ, the clinical herbalist and beauty entrepreneur shares her insights on business, wellness, and finding balance amidst it all In life, it’s very
In celebration of World Sleep Day, ignore the alarms and take that extra five minutes with these sleep essentials Statistically, we spend around 26 years sleeping, which equates
Through Santos’ vision, AlagaNutri’s school-based feeding program brings advanced technology to improve the nutrition of individual children in the Philippines “Alaga” is a ubiquitous Tagalog word that translates
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
