
An open letter to restaurants regarding food allergies
If the restaurants don’t help their staff learn, having them ask “Do you have any food allergies?” is for naught
If the restaurants don’t help their staff learn, having them ask “Do you have any food allergies?” is for naught
If you’ve just come off an exhausting day at work, are you really doing yourself any favors with a few hours of “Valorant”? Playing video games is my
It might be challenging, but remember that you can always meet halfway with constant communication Healthy living positively affects your mental and emotional well-being and is important when
Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s resolutions and building new habits isn’t as easy
Packaged food has a bad reputation for the preservatives and extenders in them, but here’s how you can make use of their convenience while minimizing the additives your family will
Behind each health influencer trend is a body of work supported by effort and consistency To start off the year, various worldwide surveys, research, and expert views have
There are some food trends forecasted in 2025 that require more than just the latest new ingredient. Some of the trends include the uptick in cuisines, sustainability in the way
In a tell-all session with Dr. Vicki Belo, these Filipina beauty queens share how the Belo Body Reset program transformed their confidence In a world where cosmetic procedures are
These food trends are both easy to do and good for your health, too Each year, a particular ingredient or flavor finds its way into every restaurant menu, TikTok,
Eighteen-year-old Filipina Olympian Levi Jung-Ruivivar has announced she’ll be taking a quarter off to recover
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