This 31-year-old record-setting powerlifter from Ormoc is unshakeable
Regie Ramirez has just set a new record
June 4, 2024
Regie Ramirez has just set a new record
More than just building a toned physique, Pilates training helps improve posture, balance, and coordination—indispensable points for anyone who wants to enrich their health Pilates is one of the workouts
Focusing solely on exercise for weight loss not only takes out the enjoyment of it but it also leaves us feeling frustrated
Weight loss with PCOS is not a straight line from fat to skinny
At the end of the day, we are only as good as how well we prepare for a race
There’s a specific temperature that’s too hot and dangerous for the human body, and it’s lower than you think
The all-new FloatZig 1 kicks off Reebok’s new shape of running
Women’s uniforms in professional sports have long been a topic of hot debate
Mixing music and fitness, Diplo’s Run Club is a 5K event that starts with a run and ends with a literal party
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
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