
At this Makati gym, you can get strong with AI-driven equipment
Building a strong body isn’t necessarily easy but you can get a helping hand at Kinetix Plus
Building a strong body isn’t necessarily easy but you can get a helping hand at Kinetix Plus
Capitalism is both blessing and wrecking people, but that’s a whole other conversation
Competing in your first Ironman is one of those things that you really must tick off your bucket list
Years since Kobe Bryant’s untimely passing, his impact and legacy continue to resonate not only with fans but with his peers as well
But the 80 percent threshold is already loose by definition
A few observations about sleep deprivation
AI can now help with a lot of things, but can it also be a shortcut to gains? Artificial intelligence (AI) bots have now been a big household
The community also pushes women to get better in their sport with events across the Philippines
At the end of the day, it comes down to who is in the best shape for the race
In my previous article, I talked about my struggles with anxiety and obsessive-compulsive disorder. One thing we should all realize is that living with these problems is the hard part but
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.