The problem with early morning training is planning your pre-workout nutrition
Be the captain of your ship and the master of your fate in the water
Without a doubt, cycling is the most high-tech and equipment-intensive of the three disciplines involved in triathlon.
Drinking chocolate milk after a workout gives you an edge
In this web exclusive, actor and triathlete Matteo Guidicelli is cooking up big things in 2015 – and reveals his new love.
“When out training, you must always ensure all riders get the most out of the sessions”
A photo-finish registration two years ago marked the start of the last minute tri team, a group of merry men and women who find joy in learning how to swim, cheering each other on, and yes, even landing the occasional win.
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