Recipe: A performance-boosting sweet potato and roast chicken soup
Power up after intense training with low-fat soup whipped up by chef Carlo Miguel
August 20, 2014
Power up after intense training with low-fat soup whipped up by chef Carlo Miguel
Listen to what this director has to say.
Our full interview with Ironman ambassador for Asia Pacific Cameron Brown
In his own words, don’t let the old one catch you.
The trail is Thumbie Remigio’s yard and kingdom
Not over her? See outtakes from our June cover shoot with blazing hot pro Filipina triathlete Monica Torres.
Have you ever considered strength training while doing endurance sports? Studies have shown that having strength training can improve one’s performance in endurance sports, such as cycling
The multitalented Mayi Maligaya helps beat the depression of breast cancer survivors with sports and exercise.
How to prepare this healthy but very yummy snack
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
