Supercharge your running with meditation
Running and meditation are individually good. Merge the two and you’ve got the perfect recipe for in-the-zone wellness
Running and meditation are individually good. Merge the two and you’ve got the perfect recipe for in-the-zone wellness
The world record holder clocked 2:08:38 to win gold, becoming only the third man to win consecutive marathon titles.
Peres Jepchirchir secured back-to-back women’s Olympic marathon titles for Kenya on Saturday timing 2:27:20
They say you can tell a lot about someone by the clothes they wear—that’s not the case anymore
Toe strength may be overlooked because, let’s face it, our toes are tiny
Sometimes innovations simply need to fill a void in the sporting community
Spring-loaded shoes are here to stay—unlike most of the records
Essential readings on the joys of running
What this coach’s past running experiences mean for newbies
For ex-marathon record holder Tegla Loroupe, “there is no difference between doping and having a faster shoe”
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.