Six facts you need to know about breasts and running
Wisdom from marathoners who’ve raced from New York to Berlin
The process of fat burning is certainly a lot more efficient when it takes place in lower temperatures
The Underpants Run finally kicks off in Manila
The question I seek here to address is whether one heightens the benefits sought in running on a treadmill or out on an open road
A study suggests that running may be the single most effective sport in terms of increasing life expectancy
Running (and life) lessons from a wise, record-breaking 102-year-old woman
It’s not the end of your fitness journey, it’s just a bump in the road
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.