Swimming pool etiquette everyone should follow
When training in lap pools, it’s all about knowing your place
When training in lap pools, it’s all about knowing your place
It’s not the water dragging you down, it’s yourself
For a successful T1 transition, simulate the swim exit to get used to the sensation
Getting over open-water anxiety is a process every triathlete goes through
Before you step up into the wide open ocean, perfect your strokes in the pool first
Finishing strong in triathlon isn’t about how fast you get from point A to point B
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