4 ways athletes sabotage their own race
Overcoming self-sabotage and learning from failures are are crucial steps for self-improvement It’s not unusual to spend months, if not years, training for an event. Whether it be a marathon,
August 10, 2024
Overcoming self-sabotage and learning from failures are are crucial steps for self-improvement It’s not unusual to spend months, if not years, training for an event. Whether it be a marathon,
At the end of the day, we are only as good as how well we prepare for a race
Tinman 10 gave nearly 250 participants an energetic and nostalgic race in the most scenic event in the northern Philippines
The city of Paris has insisted “there is no plan B”
The new T100 race series features eight 100-kilometer races, with each having a $250,000 prize fund plus a bonus for overall winners
Nobody can talk you into a workout if you, yourself, don’t work up the will to accomplish it
Whatever the scenario you encounter during a race, what’s important is to calm down and clear your mind
Competing in your first Ironman is one of those things that you really must tick off your bucket list
“I came out here and I really wanted to focus on the process and performance”
The most important thing—what you eat matters
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