What this triathlete couple can teach us about training together
Andrew and Steffi Romualdez both understand that putting in the work—in sport and outside of it—is key to strengthening their relationship
February 14, 2025
Andrew and Steffi Romualdez both understand that putting in the work—in sport and outside of it—is key to strengthening their relationship
If sleepiness, a lack of energy, and an inability to finish your triathlon training gets in the way, here’s what you can do Any athlete, regardless if you’re a pro
Professional insights on heat acclimatization and proper, methodical, and effective heat training Racing long distances is difficult for a number of reasons. Aside from the sheer volume you have to
Overcoming self-sabotage and learning from failures are are crucial steps for self-improvement It’s not unusual to spend months, if not years, training for an event. Whether it be a marathon,
At the end of the day, we are only as good as how well we prepare for a race
Tinman 10 gave nearly 250 participants an energetic and nostalgic race in the most scenic event in the northern Philippines
The city of Paris has insisted “there is no plan B”
The new T100 race series features eight 100-kilometer races, with each having a $250,000 prize fund plus a bonus for overall winners
Nobody can talk you into a workout if you, yourself, don’t work up the will to accomplish it
Whatever the scenario you encounter during a race, what’s important is to calm down and clear your mind
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
