The importance of course reconnaissance Because knowing the course is half the battle Read More » November 25, 2014
Finishing strong starts with pacing your swim Finishing strong in triathlon isn’t about how fast you get from point A to point B Read More » November 24, 2014
4 solutions to overcome your triathlon swim fears Newbies, read on. Here’s how to improve your swim confidence Read More » November 21, 2014
6 secrets to run stronger off the bike Six tips to run stronger off the bike Read More » July 3, 2014