Without her coffee in the morning, culinary artist Pia Lim-Castillo would get a headache. However, it came to a point that coffee was making her digestive system very acidic. She could only swallow a piece of toast.
Have you ever wondered why some people can see things or events others can’t? Or smell and hear things others can’t, although they are not hallucinating?
To keep up with the pace of a new year, ready to confront all its challenges, one needs to be prepared. But preparedness requires being armed against the enemies of health and wellness, namely, pollution, stress and chemical toxicity. If life is a gift, then we need to treasure it. And one of the best ways to do so is to nurture our body, mind and spirit.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
