So you walk 10,000 steps a day–what does it mean?
Now is the age of quantified self, a movement that refers to our obsession of collecting data about ourselves. The convergence of technology and health
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Now is the age of quantified self, a movement that refers to our obsession of collecting data about ourselves. The convergence of technology and health
When you need to get stronger in your game and all that cross-fit training and heavy lifting are not working in your favor, consider mixing up your workout a bit.
ONE CAN use a lot of adjectives to describe the works of accessories designer and event stylist Jun Jun Ablaza, but “minimalist” is certainly not one of them.
BY DESIGN, a leading yoga studio is on Ayala Avenue, the heart of the Philippines’ largest financial and business district, “and probably the stress capital
“I SHOULD be the last one to pardon them, as the Japanese killed my wife and three children… I am doing this because I do not want my children and my people to inherit from me the hate for people who might yet be our friend, for the permanent interest of our countrymen.” —President Elpidio Quirino, July 6, 1953
ONCE in a while I get comments on the Internet or cell phone texts expressing skepticism or doubt about some of the incredible things I
BABY boomers come to Dr. Christopher Rex Gloria when other doctors can’t provide the accurate solutions to their chronic fatigue, lack of focus, slipping memory, insomnia and weak immune system.
FOR CHILE President Michelle Bachelet, a woman leader who has led a most challenging life, Malacañang prepared a state luncheon Monday that was cheery, light and breezy.
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