In a Zoom press conference last Apr. 29, chief of the National Center for Mental Health (NCMH) Dr. Roland Cortez opened the topic of mental health during quarantine. It turns
As we adjust to the repercussions of the COVID-19 pandemic and learn more about the virus, it’s easy to see why people are anxious now more than ever. Anxiety is,
Making these every day may not be the healthiest idea
Occasional anxiety is normal, but treatment may help in other cases
The COVID-19 pandemic has forced the world into a grinding halt, and being thrown into immensely drastic change is bound to take its toll. If you’ve been feeling uneasy or
There’s an odd feeling I’ve attached to the repetition in “Groundhog Day” or the constricted space of “The Truman Show.” Here’s the main character boxed in one setting, while they
Maybe going to the gym may not have been the best fit for you; lifting weights could have made you pass out. Practicing martial arts might be a little too
People are pretty sentimental beings. We like giving meaning to ordinary things in order to make sense of the world around us. This is why we put special weight on
This article was borne out of a video I saw on Twitter in which a pig with a huge red whip mark across its back was desperately screaming in horror
By 2030, according to the World Health Organization (WHO), depression will be the third leading cause of disability and mortality in low-income countries. It will be second in mid-income countries,
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