Even short bursts of exercise add up to reduced risk of death, says new study
They found that even a small amount of physical activity helped to reduce overall risk of death and disease, although the more participants did, the greater the benefits.
They found that even a small amount of physical activity helped to reduce overall risk of death and disease, although the more participants did, the greater the benefits.
The question seems to me to imply that one is either missed or suspected of indolence or, worse, of mischief. In any case, only Margaret Mitchell, by the sheer force of her personality and literary stature, could get away, so majestically, with her reply: “Doing? It’s a full-time job to be the author of ‘Gone With the Wind.’”
PARIS—The epitome of Gallic beauty, French film star Catherine Deneuve—probably clouded in a haze of cigarette smoke—once scoffed at the idea of working out, saying: “I am not American.”
Jogging or brisk walking, to me, is one of the most boring exercises. Swimming is another. I prefer to keep my mind focused on something else while sweating, as in
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