For Gretchen Fullido, taking a break from work and listening to one’s body are important to help us achieve a healthy lifestyle.
Stress and anxiety induced by the COVID-19 pandemic are impacting migraine sufferers around the world. Fortunately, there are effective ways to ease symptoms and prevent migraine attacks. This was the
Q: I am a health buff. What beverages would you recommend as part of my daily regimen? Water—lots of it every hour, on the hour. Freshly squeezed juices or vegetables.