Nutrition Archives | Inquirer Lifestyle

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Nutrition

Healthy diet linked to reduced symptoms of depression

Eating vegetables, fish during pregnancy may help reduce risk of high blood pressure

Boosting your levels of exercise may also improve your diet

Eat avocados daily for 6 months, get paid by a university

World Breastfeeding Week 2018: 10 facts about breastfeeding

Making simple diet changes could ease symptoms of osteoarthritis

Regularly eating nuts could lower risk of developing heart flutter

Mediterranean diet is good for older women’s bones and muscles, study finds

Following the DASH diet may reduce risk of depression

Diet high in salt puts teens at risk of later-life cardiovascular disease

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