Urban sports to try for city-living fitness fans
If you live in a city, don’t think that this means your workouts are limited to pounding the pavement and the gym.
If you live in a city, don’t think that this means your workouts are limited to pounding the pavement and the gym.
To the casual observer, parkour may seem like horseplay, as it involves jumping about, running around and swinging from bars. It’s actually a training activity using movements that originated from the military obstacle course.
If you got that “stiff-and-hard-to-achieve” system of staying fit, Parkour is here to end that old-fashioned mentality.
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