Ready for summer: Best workout for flabby arms
As the temperature rises, fashion calls for bare arms and draws attention to perky butts and curvy thighs.
February 24, 2015
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As the temperature rises, fashion calls for bare arms and draws attention to perky butts and curvy thighs.
The American trainer directed a mantra familiar to those anxious to get a flat tummy: Keep the stomach muscles working, and curl up and uncurl one spinal bone at a time. For 55 minutes, the fitness buffs gasped at the series of tough abdominal crunches, twists and other exercises firing up the trunk muscles.
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