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OCTOBER 27, 2022
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Tag: Running
Kim Atienza practices moderation when doing exercises, and here’s why
Blind man makes history by finishing half marathon with guide dogs
Running shoes for elite athletes benefit slower runners the most, says new study
LOOK: Runner carries lost puppy for 30km in marathon
Physical activity can be a tool against depression, says new study
Simple ways to avoid weight gain this holiday season
Could strength training boost heart health even more than cardio?
Exercising 3 to 5 times a week brings biggest benefits for mental health, says study
Being both mindful and active could be more effective in lowering stress, anxiety
LOOK: NatGeo Earth Day runners poke fun at typo in finisher medals
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FROM THE NICHE TITLES
F&B Report
How Do You Turn a Former Summer House Into Tagaytay’s Hottest New Al Fresco Restaurant?
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Multisport
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Preen
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Scout
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Rediscovering Summer Together with SSI Life for a Season Unlike Any Other
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Steaks to Savor for Mother’s Day at Megaworld Lifestyle Malls
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Bring your vacation home with IKEA this summer using these design tips
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