Sperm count and quality: Do supplements have an effect?
A new review of research has found that taking certain supplements may help boost a man’s sperm count and quality.
A new review of research has found that taking certain supplements may help boost a man’s sperm count and quality.
What are vitamins and minerals? Vitamins are natural organic compounds that are needed in order to support normal physiological processes within our body. There are 13 essential vitamins needed in small amounts to carry out normal daily functions. They are essential because our body simply can’t produce enough vitamins in sufficient quantities to support cellular demand.
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