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R—REST IS one way to accomplish another R—rejuvenation. The human body, while assumed to be a machine working in perfect order, needs to rest. And just like a machine that is overused, it can break down. How much rest depends on every individual’s needs.
As the school year opens, in addition to celebrating its centennial, De La Salle University will be charging ahead with...
Call it the empowerment of the individual. The gist of this message is clear—you can take charge of your life...
