Where to get help when troubled
Natasha Goulborn Foundation reaches out to people battling depression by sending messages of positivity.
Suite 326, LRI Design Plaza, 210 Nicanor Garcia St., Makati; tel. 8972217; telefax 8962068
Crisis Line Philippines: For free telephone counseling, call tel. 8937603 and 8937606 (24/7).
For face-to-face counseling from the In Touch Community services, call tel. 8931893.
NGF 24/7 Hope Line (in partnership with UGAT Foundation): 0917-527HOPE
Dial-A-Friend at tel. 5251743 and 5251881 for free and confidential counseling, Monday-Friday, 9 a.m.-7 p.m.