By Jemps Gallegos Yuvienco
Making the recent rounds of feel-good news on local TV and social media was Dr. Erwin Benedict Valencia, the first Philippine-bred and -educated Filipino to be on the medical staff of both Major League Baseball (MLB) and the NBA as team physical therapist and assistant athletic trainer for the New York Knicks. The path to […]
As Century City Mall celebrates its very first Christmas, we’ve lined up some delights and surprises for everyone heading down to Kalayaan Avenue.
Inner AwarenessBy Jaime Licauco
The Christian world considers the Bible to be the holiest and greatest book ever written. And for many good reasons. And yet, no two Christian Churches or sects will agree on a single interpretation of its contents.
Inside OutBy Cory Quirino
As in the most ideal of diets, small, measured but frequent portions are recommended to keep your body energy up but your weight under control.
For growing and developing school-aged children, Vitamin C provided in the right amount help strengthen the immune system by preventing the immune cells from being damaged when carrying out this function.