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Byline: Don Velasco
LATEST ARTICLES
3 coach-approved tips to nail your marathon
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3 coach-approved tips to nail your marathon
November 9, 2024
8:51 am
How do I overcome tough triathlon training days?
October 15, 2024
8:29 am
Can’t handle the heat just yet? Here’s how to acclimatize
October 12, 2024
8:30 am
All the little ways endurance athletes can massively improve
September 27, 2024
8:45 am
4 ways athletes sabotage their own race
August 10, 2024
11:18 am
What does it take to lead a low-carb fasting and active lifestyle?
July 24, 2024
12:20 pm
Like father, like sons: Abe Tayag on raising national triathlete twins
June 16, 2024
7:02 am
Have kids? A desire to race? Tata Garcia-Long will show you how to do it
May 11, 2024
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How to become a faster triathlete without spending a single peso
April 29, 2024
12:33 pm
Here’s why you should prioritize metabolic fitness, too
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