How to start meditating
Bernadette Juarez started meditating 15 years ago. “It has helped me a lot in my every day,” she said. She recommends meditating at least twice a day. “First, you have
October 19, 2024
Bernadette Juarez started meditating 15 years ago. “It has helped me a lot in my every day,” she said. She recommends meditating at least twice a day. “First, you have
UP Portia Sorority, the only duly recognized law-based sorority in the University of the Philippines’ College of Law, runs what they call “bar ops,” or bar operations, for their members
Like many others during the pandemic, Bim Santos spent time experimenting in the kitchen during lockdown. He had already tried baking breads in the past—pan de sal and some flatbreads—but
Chele Gonzalez has his finger in too many pies. And yet, given his busy and packed schedule, he manages not only to be involved, but also to have influence in
As a mother of two, I’ve learned that what looks like “misbehavior” often isn’t. I wish I had known this earlier, especially when my kids spiral into chaos and I
Midlife crisis is blamed when people suddenly have career changes, romantic affairs or out-of-character decisions in their mid-30s up to 50s. People experience a slump in their lives when they
From Victorian nightmares to modern terrors, which of these chilling horror films would you like to haunt your thoughts this Halloween? “The Wolfman” Rating: ✯✯✯ Oscar winner for Best Visual
Once a common fabric used for bed covers, skirts and kimonas, inabel weaving in the Ilocos region has been transformed into highly sought-after, even luxury, items through Al Modesto Valenciano’s
Gilopez Kabayao, the pioneering violinist and music missionary, has died. He was 94. The announcement made by the Kabayao family said, “After more than seven decades of sharing his music
Glorious operatic singing marked the culminating concert of “Progetto Puccini” (Puccini Project), thrilling the opera lovers who came in droves to the Metropolitan Manila Theater to watch recently. Participants of
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