Coming home
I was excited to come home. These were my first thoughts when I boarded the plane on my return flight to Manila. The thrill of traveling abroad after the height
February 21, 2023
I was excited to come home. These were my first thoughts when I boarded the plane on my return flight to Manila. The thrill of traveling abroad after the height
The Philippine Society of Hypertension (PSH), headed by Dr. Deborah Ignacia Ona, and the Philippine Lipid and Atherosclerosis Society (PLAS), headed by Dr. Lourdes Ella Santos, held a joint annual
Having a strong and healthy heart can make you productive in your day-to-day activities, endure all the other forms of physical activities, explore the world with more enthusiasm, give more
A middle-age patient who read last week’s column on the health benefits of coffee asked us if the same could be true for chocolates. The patient has a sweet tooth
I’m 81 years old. My body never lets me forget. I’ve had a triple bypass. I’m diabetic. I have kidney problems. I suffer hypertension. Etc. Etc. But life goes
Finding ways to spread good energy at home or to motivate everyone to prepare for work or school shouldn’t be too hard to do. It’s a matter of finding the
Every parent wants her child to grow up healthy and happy. However, some children experience digestive problems that cause them to be fussy, irritable, and cry because of digestive discomfort.
A patient who drinks up to eight cups of brewed coffee daily asked us if it’s bad for his health. Our quick reply was that, even good things, taken in
While Filipinos have been slow to acknowledge the existence and importance of mental healthcare, let alone the need to manage it professionally, it would seem we are finally getting
Eating out with your loved ones is a pleasurable experience. You eat out to reduce stress, celebrate, catch up with friends, and explore new dishes or restaurants. But you might
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