Train like a boxer with Electric Studio Rhythm Boxing
After two years of working out from home due to the pandemic, a new boxing studio has opened at last, Electric Studio Rhythm Boxing. The newest group fitness class
May 30, 2022
After two years of working out from home due to the pandemic, a new boxing studio has opened at last, Electric Studio Rhythm Boxing. The newest group fitness class
If you’ve been feeling bad about being sedentary during the pandemic, trust us, you’re not alone. Working remotely and being stuck indoors have resulted in more time spent sitting—and who
Just like that, summer is over, which could only mean one thing: Flu season is just around the corner. While we are still feeling the heat of summer, the rainy
Your body type is determined by your genes, but current studies show that you can still modify the expression of your genes with environmental and lifestyle changes. You cannot change
To tell the story of a place you’ve visited a few times or lived in for years, you must be open to tackling it from a new perspective. In anyone’s
I nearly died. Twice. So 2020 wasn’t my year. Amid a nationwide lockdown, I was rushed to the Makati Medical Center emergency room (ER). My breathing was labored. I couldn’t
You might be feeling emotionally or physically down like there’s no motivation to do anything like sleeping late, spending more time now with social media or watching movies at night,
In the Pink, a free mobile app and website for breast cancer treatment and management, was launched last week at an online forum called “Thrive, Not Just Survive.” Created by
On average, Filipinos with axial spondyloarthritis (axSpA) are diagnosed 5.8 years after developing the disease. axSpA has a significant functional, psychosocial and economic impact on patients, highlighting the heavy disease
It’s the day after the elections. Historically, this is the election people will long remember, wherein the emotional intensity was at its highest—with feathers getting ruffled, relationships being strained, strange
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