“There is something sun-like within us,” the great psychiatrist and founder of the school of analytical psychology, Carl Gustav Jung, once said. He was talking about how the sun begins to rise at dawn, to reach its summit at noon, and then to begin its descent.
Is it possible to see in a dream an intimate moment between a man and a woman? Apparently, yes.
What’s all the fuss about cholesterol? One of the greatest fears of anyone on a wellness plan is the avoidance of cholesterol.
Although lots of people are now into fitness and healthy lifestyles, many are not yet ready to start a physical wellness program because they lack the motivation, inspiration and positive feelings to initiate change.
Educating people on how to reduce their risk factors has not been effective in reducing sickness and deaths due to noncommunicable diseases. As such, we need to take concrete action on preventive health,” said public health expert Dr. Antonio P. Dans.
What are vitamins and minerals? Vitamins are natural organic compounds that are needed in order to support normal physiological processes within our body. There are 13 essential vitamins needed in small amounts to carry out normal daily functions. They are essential because our body simply can’t produce enough vitamins in sufficient quantities to support cellular demand.
Last week, I wrote about a dream I had of something that was really happening at that time. We were actually being robbed as I was dreaming about it. In today’s column, I discuss a dream about a medical condition which actually took place six years before I even met the woman involved.
AS a firm believer in the power of natural medicine, I make it a rule to consider the benefits of food before consuming it. This may sound a bit obsessive, but it’s true. And this way of life has never failed me. In fact, it has been my reliable source of healing and well-being.
Latest studies show that lesser exercise volume will lead to favorable fitness and weight control results, as opposed to over-training or spending longer workout hours.
The PGH Medical Foundation recently sponsored a symposium on giving back with noted columnist Winnie Monsod as guest speaker. Here is how we Class 1962 (106 graduates, 87 alive) have measured up to this challenge.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
