Health and Wellness Archives | Page 399 of 415

How Marilou Diaz-Abaya found health and healing in diving

As writer, director, teacher and diver, Marilou Diaz-Abaya has never failed to astound. On every occasion where we have had the privilege to observe her, she has always revealed something new in her persona. We come home from the book launch of her latest project, “Reefs of Paradise, a Divine Gallery,” feeling blessed, discerning a holiness, a oneness with the Superior Being we have never yet experienced especially under such circumstances.

December 27, 2011

It was still a runner’s year

Once again, 2011 saw most weekends booked with running events, recording close to 80 major races across the country. That’s a lot, considering that there are only 52 weeks in a year.

December 26, 2011

How to make your new year fitness resolutions work

Just like following a quick-fix diet, sticking to a new set of New Year’s resolutions often fails as early as January, and most people eventually give up. How can we modify our New Year’s resolutions so we can stick to them?

December 26, 2011

Science, Religion, Lifestyle, Memory

It’s time to take a long, hard look at ourselves and our life. New Year’s eve doesn’t always end with a bang, because there’s a much more important celebration awaiting everyone—the celebration of the self and, with it, life!

December 26, 2011

Do you erase memories?

During my many years of writing about topics beyond orthodox science and religion, I have been asked so many unusual and sometimes difficult-to-answer questions. Here are two recent ones:

December 26, 2011

How much would you spend to be fit?

How much money are you willing to spend to achieve the strong and lean body of your dreams? Here are some guidelines to help you start your journey after you set your health and fitness resolutions.

December 20, 2011

Feast without going overboard

Is it possible? It’s only human, as they say, to want everything. During the holidays and in the midst of celebration, one is often confronted with a serious dilemma. Feast or fast? Party or penance? Believe it or not, there is a way to both indulge your cravings while watching the waistline.

December 20, 2011

Was there a real Jesus who lived on Earth?

The historical experience of a god-man called Jesus the Christ has never been questioned by Filipino Christians. It is presumed that he truly existed as a real person around 2,000 years ago, was executed by the Romans, was buried, and on the third day he lived again. This is recited like a mantra by all Christians during Mass.

December 20, 2011

Latin dance world cup to be held in Manila

The Philippines will host one of the most prestigious dancesports competition in the world. It will be the first time that an event of this significance is held in Asia.

December 13, 2011

Does your mind make up the pain?

I’m trapped in the ’80s: I love Freddie Mercury and Queen. Our youth are trapped in call centers. Bangkok is trapped in flood waters. She is trapped in psychosomatic pain.

December 13, 2011

OCTOBER 27, 2022

Category: Health and Wellness

How Marilou Diaz-Abaya found health and healing in diving

It was still a runner’s year

How to make your new year fitness resolutions work

Science, Religion, Lifestyle, Memory

Do you erase memories?

How much would you spend to be fit?

Feast without going overboard

Was there a real Jesus who lived on Earth?

Latin dance world cup to be held in Manila

Does your mind make up the pain?

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CURRENT. DYNAMIC. INSIDER.

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