Wellness connections
No amount of radical dieting can give you what many fitness experts help their patients to achieve: body definition. It is normal for the human body to lose muscle mass
June 28, 2011
No amount of radical dieting can give you what many fitness experts help their patients to achieve: body definition. It is normal for the human body to lose muscle mass
Is it possible for one to tell exactly what’s medically wrong with another person using only his mind? This process is technically called “psychic diagnosis,” and I am convinced it
If there’s anyone who can attest to the efficacy of chiropractic treatment, it’s Dr. Anton Cancio. Susceptible to sprains in his ankle as a kid, Cancio, who grew up in
Writing this wellness column continues to be a joyful journey toward the fulfillment of my own personal advocacy—to keep all of us young and healthy. The fountain of youth and
After a certain age, tennis players, recreational or competitive, will favor doubles or team play. For one, there’s none of the pressure to perform at peak levels as there is
We are encouraging all the fathers out there to try a different approach to changing their lifestyle so that they enjoy spending more time with family. They can also become
With the proliferation of many alternative forms of healing, it is often confusing to the average person how to classify or understand them. Different proponents offer different ways of classifying
When the balance of energy flow and blood circulation is restored in the body, the body can function to its optimal level. The body recovers fast, becomes more flexible, fights
Beach season has come to an end. For some, it can be harder to get moving, to run on a treadmill, to use the elliptical machine, or to join fitness
In 1990, American psychologist Diane Tillman met an accident when a female driver broadsided her car towards the rear. As her car turned over three times, Tillman hit her head
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