It improves flexibility, promotes blood circulation and strengthens the immune and nervous systems. But for Nicky Daez, 31-year-old director and managing partner of the full-service video production company Seabiscuit Films, Kundalini yoga calmed his mind and gave him a clear sense of what he was meant to do with his life.
For women, their monthly period usually means pain, discomfort, and the hassle of wearing sanitary pads or tampons for a number of days. It’s also a time when one is more prone to bacterial infection “down there.”
Most of us are willing to follow someone—a leader who can positively affect our life, improve our productivity, and inspire us to live a healthy and happy life.
Don’t be quick to dismiss back pain as a natural part of aging, or just one of those annoying problems you learn to live with.
Our pugs are well-traveled.
They have been to Tagaytay, Baguio, Sagada. They have taken plane rides (on Philippine Airlines), frolicked on the shores of Boracay (where the beach patrol said dogs aren’t welcome on White Beach, but looked the other way after learning we flew all the way from Manila), gone island-
hopping in Puerto Princesa, and stayed at hotels.
New research has found that frailty in old age may be linked to an increased risk of Alzheimer's disease.
Africa is experiencing a "massive trend of increased use (of skin bleaching), particularly in teenagers and young adults," said Lester Davids, a physiology professor at the University of Pretoria in South Africa.
Despite how many questions you may have, there are a myriad of answers to address your every concern. Here...
I think it was Dr. William James, considered the father of modern psychology, who said the average human being utilizes only 10 percent of his mental capacity.
Best US Doctor Cites Herbalife Health Poll Results: 9 in 10 Filipinos “highly concerned” about obesity-related diseases
