Behind each health influencer trend is a body of work supported by effort and consistency To start off the year, various worldwide surveys, research, and expert views have
There are some food trends forecasted in 2025 that require more than just the latest new ingredient. Some of the trends include the uptick in cuisines, sustainability in the way
In a tell-all session with Dr. Vicki Belo, these Filipina beauty queens share how the Belo Body Reset program transformed their confidence In a world where cosmetic procedures are
These food trends are both easy to do and good for your health, too Each year, a particular ingredient or flavor finds its way into every restaurant menu, TikTok,
Eighteen-year-old Filipina Olympian Levi Jung-Ruivivar has announced she’ll be taking a quarter off to recover
Being a deep sleeper sounds nice until you start coming in late for work Let’s be real: You wouldn’t be looking for ways to wake up to your
Between Christmas parties and wedding season, giving up alcohol isn’t easy—but the benefits might make it worth the sacrifice Let’s talk about December, shall we? Three office Christmas parties,
As it turns out, day-old grains aren’t just for egg fried rice As we’ve all learned by now from Uncle Roger, day-old grains are key for the perfect
With spices and sauces, these common vegetables can create unique dishes that are both healthy and delicious A cleanse or a burst of inspiration for a healthy lifestyle is
Starting a slow detox might be easier for some people, and starting with teas, smoothies, and tinctures can help You would probably expect a detox article to come out
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
