We caught up with the pole vault star ahead of the unveiling of his new pole vaulting facility inside the Marcos Stadium in Laoag City, Ilocos Norte EJ
Just remember that the toughest battle has already been won by doing the necessary marathon training and setting foot on the start line
Nothing at all Japanese point guard Yuki Kawamura, who stands 5’8, made history as the fourth Japanese player to ever play for an NBA team. Signed to the
The science shows the amount of volume you need for muscle growth isn’t as high as you think
If sleepiness, a lack of energy, and an inability to finish your triathlon training gets in the way, here’s what you can do Any athlete, regardless if you’re a pro
Professional insights on heat acclimatization and proper, methodical, and effective heat training Racing long distances is difficult for a number of reasons. Aside from the sheer volume you have to
The premier pole and aerial competition in Asia returns on Oct. 13, 2024 at the Metropolitan Theater The International Aerial Cup (IAC) 2024 is thrilled to announce the
From improving mitochondrial output to tapping into fat stores, endurance athletes can benefit from looking at cellular details In the world of endurance sports, the favored term with regard to
Business leaders and philanthropists gather for a good cause, raising millions to empower the next generation and preserve cultural heritage You may be familiar with the term “paying it
If you’ve been feeling tired every day, the science proves that it is actually very tough for us to sleep Hands up if you’re like me—before sleep aid medicine, staying
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