Everything I learned when I trained for my first Ironman
Competing in your first Ironman is one of those things that you really must tick off your bucket list
September 20, 2023
Competing in your first Ironman is one of those things that you really must tick off your bucket list
“I came out here and I really wanted to focus on the process and performance”
The most important thing—what you eat matters
Alex Yee was nowhere near the fastest in the first two legs but broke away in the final leg to take the victory
Higher intensity sessions will never replace good old base work
The accident happened during live coverage of the race before Germany’s ARD broadcaster interrupted transmission.
The run and bike segments of the race will take place in the center of the city
The RaceRanger drafting detection system was tested in four non-drafting events in New Zealand and Australia
Tinman 9 is one of the most stunning triathlon races in the Philippines
Are you focusing enough on post-race recovery?
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