Actress and triathlete Bubbles Paraiso reflected on her journey to sports, noting how she was not discouraged when someone tried to.
“It’s Showtime” host and actress Kim Chiu suffered muscle cramps during a duathlon event she recently participated in.
Former volleyball player Gretchen Ho is back to cycling again and is riding to complete a 60-kilometer challenge.
Riding a bicycle for mobility in the Philippines isn’t just a lifestyle choice, it’s an act of resistance. Everything, it...
KUALA LUMPUR — One of the most intimate ways to explore a city – apart from walking, that is –...
One man has spent the past decade on his bike just so he can see the world.
People who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise.
Cycling is a "simple, affordable, reliable, clean and environmentally fit" method of transport, which of course also brings health benefits.
Leaving the car at home to walk or cycle to work could help cut the risk of risk of developing or dying from ischemic heart disease or stroke.
Worried that walking to work takes too much time? It’s probably not as long as you think, says study
Majority of the study participants misestimated how long it takes to walk to campus and how long it takes to cycle; almost everyone overestimated travel time.
