Check up on your mental health with this 42-question test
We get our semblance of normality through the daily grind, even if it’s set in one of the most chaotic backdrops of recent history. It’s a given that it’ll take
We get our semblance of normality through the daily grind, even if it’s set in one of the most chaotic backdrops of recent history. It’s a given that it’ll take
Trigger warning: Mentions of suicide and depression “Therapist? Ba’t kailangan mo ng therapist? Eh, pang-baliw lang ’yun.” That’s what my mother told 13-year-old me when I sought help. Since freshman
“How are you today?” he asked me. I was not supposed to say, “I feel fine, thank you. Never been better. I’m okay.” It was not the usual greeting. My
In a Zoom press conference last Apr. 29, chief of the National Center for Mental Health (NCMH) Dr. Roland Cortez opened the topic of mental health during quarantine. It turns
In a recent forum for parents of students at De La Salle Zobel school, Dr. Maria Teresa Gustilo Villasor, who specializes in child and adolescent psychology, family ministries and pastoral
The pressure to be happy can be a source of anxiety for a lot of people. When the holidays come rolling around, that dial turns up several notches above–leaving you
She lost her husband, her son and her daughter to cancer in just three years or so. After Clenia Postrado Dimanche lost her husband of 54 years, she compiled his
Trigger warning: This article might have graphic content. In a rather shocking yet brave post, Paulo Avelino opens up about his battle with depression in his Instagram account this afternoon.
Drawing from her personal battle with major depressive disorder, Cenacle Sr. Maria Cecilia “Cecille” Tuble now advocates for greater mental health awareness and help for people who are depressed and
By the time this sees print, I will be on a plane headed for Seattle via Narita, Japan. An hour before I land, my daughter will have arrived there from
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